Washing up before New Year…

I’m writing this as a final batch of Rum & Raisin truffles are setting in the fridge & there’s a lot of washing up to do from a busy last day of 2025.

Perhaps you relish New Year celebrations, or you may find it overwhelming. Or a bit of both…

If it’s been a tough year, you might be exhausted and hoping for a better 2026, with the optimism of new beginnings.

2025 has been a long year, with a lot going on for those close to me, and I’ve been looking after some particularly heartbreaking services in my work as a Funeral Celebrant. 

It’s not an easy profession, supporting families at the worst time in their lives, but it’s a privilege to listen to the life stories of loved ones, and to be of service. Hopefully I can bring some comfort and honour their love.

I heard the phrase ‘to look with kind eyes’, from Adam Brody’s character in the Netflix TV show Nobody Wants This. it’s a wise way to view the world with a generous heart. I urge you to ‘look with kind eyes’ at yourself as you assess your year, to be proud of how you’ve navigated the difficult challenges alongside the happy times.

I received beautiful flowers from a family to thank me for two services I took for them recently. They wrote such tender words on the card and saw me ‘with kind eyes’ in the midst of their grief. The flowers bring winter colour to my desk, and I hope the New Year brings them peace and strength.

Life is full of many big emotions, and we try to hold space for them all. As a Celebrant I get to tell real life Love Stories – beautiful, messy and sometimes complicated, just like life.

Like most of us, I’m doing my best, I haven’t got everything figured out, but I’m grateful to be here and a part of this messy, complicated and beautiful life stuff!

I stumbled on some words from Rilke, about listening, which I’ll share below. (Apologies but I’ve forgotten who initially shared them.) However you approach the New Year, take a moment to listen. Perhaps listen to those closest to you, to hear what is and isn’t being said? Maybe listen to the symphony of traffic noise or notice morning birdsong, as you put the bins out.

Can you also take five minutes with a cuppa, and listen to yourself? Find that still, quiet spot deep inside, that you might not have noticed lately. What do you really want more or less of in your life? Beyond what advertisers claim you should desire for a New Year, what does your heart truly crave? 

It might be more quiet time to just drink tea, or read or draw, or perhaps you need more dancing in the kitchen, or karaoke in the shower. Maybe you yearn for a good cry in the bath, after all the difficult things you’ve navigated this year? 

Whatever it is you wish for, take a few moments to write it down and see where the pen leads you. Be curious, it may surprise you, and I hope you feel nourished by listening to yourself. Perhaps it will be the beginning of identifying something you’d like to change. We could call this ‘listening with kind ears!’

Maybe in that quiet time you’ll think of a new tradition for 2026, to tell family and friends how much you appreciate them and what you love about them.

Thinking of ‘kind ears’, here’s the Rilke words for you, as the New Year approaches:

“…Now I can hear the tree.

Then all went silent. But even in the silence

was signal, beginning, change.

Out of the stillness of the unbound forest,

animals came forth from dens and nests.

And it was not fear or cunning

that made them be so quiet,

but the desire to listen.”

From Sonnets to Orpheus, by Rilke.

Can you find that instinctive desire to listen to the world around you, and to yourself?

I’m currently hearing early fireworks announcing 2026, so I’ll wish you the best for the New Year, and may we meet it with ‘kind eyes and ears’ for each other.

Time to wash up now, and see if I can hear the bubbles popping above the fireworks…

Don’t Know Mind, forget everything you think you know…

The older we get, it’s easy to think we know it all. Or that we know more about most things.

These wrinkles are proof of my learning and wisdom, surely?

But sometimes it’s best to practice ‘Don’t Know Mind’, or ‘Beginner’s Mind’.

It’s refreshing, and it might be the best way to really see or hear what’s right in front of you. To drop everything you think you already know, and to be open to a situation. As if it’s for the first time.

To see the one you’ve loved for decades, standing here in the kitchen, as they make toast. To experience it as it truly is in this moment, bathed in rare afternoon sunlight that highlights their silver beard.

Or to notice the way your teenager guides you through a new mobile phone layout, with a confident swagger that’s new this Summer.

Or to marvel at how calmly your dog negotiates a noisy group in a cafe, despite the reactive behaviour the shelter warned you about, when you first rescued them.

Don’t Know Mind allows a tiny gap for wonder, or appreciation.

It’s also an incredibly powerful thing to help you really listen to someone, and what they’re actually telling you. It might also help you to pick up on what they’re not telling you.

As a Celebrant, I practice ‘Don’t Know Mind’ every time I meet a new couple or family. Before I knock on their door, for our first meeting, I consciously drop everything I think I know about the perfect Wedding, or Funeral. I let go of any expectations that I may have, of what they will need from me or the service I’m taking for them.

I am passionate about my work in this profession and have the reassurance of several years caring for hundreds of families, and creating beautiful ceremonies for them. 

But before I meet someone new, I put that to one side, and prepare to listen openly, with my full attention.

It’s important for me to understand everything I can about the life stories and Love Stories of everyone I meet. 

Whether I’m crafting a Wedding to celebrate a deep and abiding love, or preparing a funeral to truly honour all that a person has meant to their loved ones; each story is different.

Working like this enables me to listen deeply to the details that matter, to understand how best I can help and support the amazing human beings who are trusting me with this most important ritual in their lives.

Then I can offer my best work, drawing on the many things I do know, and all the experiences I have. Including those life stories of my own, that have earned my wrinkles… 

But I’m responding to what is needed in each individual case. I never assume I already know what is best for any couple or family.

It’s been a huge privilege to work as a Celebrant in recent years, and I continue to hone and polish my craft with each family that I care for. and learn from. That always begins with ‘Don’t Know Mind’. 

Try it for yourself, at home or at work, or if you’re watching the England Football game tonight. Just because the last game was a bit dull, don’t assume it will be the same tonight. They might be spectacular! 

Jude Bellingham could make our hearts full of joy… Let’s practice ‘Beginner’s Mind’, and watch the game as if it was the first time we’d ever seen a football game. Although that might make the Offside rule even trickier to understand…

(*Frank Ostaseski is a wonderful teacher and writer, whose book ‘The Five Invitations’ I reread every year. One of the Invitations focuses on ‘Don’t Know Mind’, so you can read more about this idea in his compassionate, wise words.)

Photo thanks to Ádám Berkecz on Unsplash